Repair, Rejuvenate & Relax
Yoga style poses & static stretches to increase overall flexibility of your muscles, skin, fascia, joints, ligaments & tendons.
Poses and stretches are floor based & held for 3 – 5 minutes with a rest in between.
Allow your body and mind to completely relax & de-stress.
Call the studio 9522 2933 to book your spot. Discounts apply for additional classes.