IMPORTANT – Please read the following
By doing a virtual lesson you are doing it at your own risk. You should have a suitable, non-slip floor space and move any obstructions. If you’ve currently got any aches or pains, health concerns or injuries, please avoid performing these tutorials.
Our Insurance Company is kindly telling us to remind you to avoid the use of blades, weapons or sharp instruments so yeah, pop those hunting knives away for now.
You need to avoid physical contact with other participants and adhere to social distancing guidelines. We may record this session (for insurance reasons only)
Have fun xx
Tutorials are yours to keep!
Lola Grace – Leggy Floorwork10 mins$12.00 – Buy it now |
Lola Grace – Split Stretches18 mins$12.00 – Buy it now |
Billie – Pole Grooves** Pole Required **Down With The Sickness – Disturbed $10.00 – Buy it now |
Shantelle – Core Workout
$8.00 – Buy it now |
Billie – Crocodile Stand Tutorial
$15.00 – Buy it now |
In Bed with BillieBed – Nicki Minaj ft. Ariana Grande $17.00 – Buy it now |
Billie – Short Beginners
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Billie – Beginners
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Lola Grace – Exotic Routine** Pole Required **Lovely – Billie Eilish $25.00 – Buy it now |
Ryder – Handstands Tutorial
$12.00 – Buy it now |
Ryder – Beginners
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Ryder – Tight Tush
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Blue Phoenix – Pole Grooves
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Amber Ray – “Werk From Home”
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Vixen – SLAP Grooves Routine
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Vixen – Pole Grooves Routine** Pole Required **Sex Therapy – Robin Thicke $25.00 – Buy it now |
Blue Phoenix – Adv Pole Grooves** Pole Required **Massive Attack – Paradise Circus $25.00 – Buy it now |
Ryder – Fast Abs in 5
$10.00 – Buy it now |
Vixen – FloorworkSugaSuga – Baby Bash $25.00 – Buy it now |
Vixen – Slap GroovesCandy – Doja Cat $25.00 – Buy it now |
Lola Grace – Floorwork Tutorial(week 4 routine) Numb – Hayden James ft GRAACE $25.00 – Buy it now |
Lola Grace – Floorwork Tutorial(week 5 routine) Bloodstream – Stateless $25.00 – Buy it now |