Classes

Classes

At Bobbi’s Pole Studio – the most renowned pole studio in Sydney – our classes are designed to suit all types of students, from Beginners to Advanced, industry to non-industry and everyone in between.

Our Beginners, Intermediate and Advanced terms are all across 8 weeks, and consist of a weekly 1-hour session of intense Pole Instruction combined with Dance-orientated warm-up and cool down. The student nominates their session time of choice at enrolment which then remains fixed for the duration of the course.
The teachers follow a course schedule of weekly moves that incorporate, turns, lifts, non-weight bearing maneuvers and combinations, so each student gains strength, flexibility and pole confidence to his/her desired level. On completion of each term, the student can then progress to the next level. The classes will generally consist of 1 teacher and up to 13 students.

Nervous?

It’s a very unpretentious and fun environment where everyone is supportive of each other and all ages, body shapes and levels of fitness are welcome.
Join us for a free trial! We run our trial classes often so please feel free to call us for more details and dates.

If you have done pole (coming back from break or coming from another studio) it’s best you come in for a free level assessment during the weekend practice time.
Our instructor will go through the syllabus with you to assess you in the best level with us and you’re welcome to stay for practice after.

EVERY STUDENT GETS THEIR OWN POLE!

Cost of 8 week class: $260
Length: 1 hour(s)

Cost of class as an additonal 8 week class: $150

Beginners Pole Dance

Once you have graduated from Beginners you can enroll in intermediate one. In this level you´ll continue to build on the skills you learnt in Beginners, learn some new tricks as well as learning to invert for the first time.

Pre-requisites: Both sides - Spinning Climb, Pole Sit&Chair Spin

Intermediate 1

Now that you´ve mastered your ankle grab invert, in intermediate two you´ll start working on you straddle invert whilst continuing to strengthen your foundation moves.

Pre-requisites: Ankel Grab (taking both hands off for 3 seconds), Closed Jamilla & Layout

Intermediate 2

You´ve mastered your straddle invert now it´s time to take it up the pole! In intermediate 3 you´ll not only be working on you aerial inverts you´ll also be learning your inside and outside leg hangs.

Pre-requisites: Straddle invert (hold for 3 secs), Open Leg Jamilla, Cross Leg Layback

Intermediate 3

In Intermediate 4 you´ll start learning some of the really cool tricks like, butterfly, superman and putting everything into some really cool combos.

Pre-requisites: Aerial Invert (from Spinning Climb), Inside Leg Hang, Outside Leg Hang, Vivas

Intermediate 4

Things are getting serious now! Intermediate 5 is where you´ll learn gravity-defying tricks like Static V´s (Ayesha), Extended Butterfly and Jade Splits. At this level, we recommend two classes a week.

Pre-requisites: Starfish to Nosedive, Folderover Butterfly, Superman (from Outside Leg Hang), Cupid.

Intermediate 5

Get ready to learn some really cool tricks and put those foundation moves to work. In Advanced you´ll start playing with super fun splits and strength moves!

Pre-requisites: Extended Butterfly, Jade Splits, Static V (Ayesha), Brass Monkey, Aerial Jamilla.

Advanced

You´ve made it! The cream of the crop! Elite is our non-syllabus based level where your instructor will teach you all the fun trending tricks and transitions you see on social media.

Pre-requisites: Teacher´s Discretion, Static V´s (Ayesha), Twisty, True Grip&Elbow Grip, Aerial Shoulder Mount

Elite

In your class you will learn stretches to become as bendy as you can be! You will also learn impressive poses such as the needle scale, chest stand, forearm stands and more.

*This is an open level class*

Contortion

This 8 week course covers the basics of Lap Dancing and Stroptease, starting from the floor and working all the way up. Floor moves, body rolls and seductive dance steps are covered along with the art of Striprease and Chairwork.

PLEASE NOTE: You DO NOT have to get your gear off in these classes (only if you want to...)

Beginner Strip/Lap (SLAP)

Have you done beginners slap a few times and you´ve ready for the next challenge?

This class is for you. Slightly more risque - involving flexibility, and alluring choreography and some fun challenging tricks on and off the chair.

Intermediate Strip/Lap (SLAP)

Focusing on the sensual and fluid side of pole, in exotic flow you will learn a full routine over the term, with a focus on fine tuning your heel work, articulations and isolations. This class you will learn a routine over the term while developing your movement vocabulary and musicality by exposing you to interesting transitions and details.

Suitable For Int 1 repeaters + (heels and knee pads required)

Exotic Flow

Love to dance? Pole Grooves is for you! Each week you`ll learn a new routine to help perfect your dance skills and get a great cardio workout at the same time!

(students must have completed a term of beginners to enroll in Pole Grooves)

Pole Grooves

Have no dance experience or have trouble picking up choreography? This is the place to start! Learn a new (short) routine each week to help build your dance confidence.

(students must have completed a term of beginners to enroll in pole grooves)

Pole Grooves Int 1 - 3

A mix of Pole Grooves and SLAP (strip and lap) courses. Every week you will learn a new fun and sexy SLAP routine!

SLAP Grooves

Are you struggling with inversions? Dreaming of your shoulder mount (Candy?) Want to hold the perfect spin for the perfect amount of time? Then this class is for you! No matter what level you are at in pole, there is something always just slightly out of reach. In this class using a combination of pole based and floor excercises, we will have you smashing your strength goals.

Pole Conditioning

Learn the many ways of body rolling, rolling sexily across the floor, and how to master all things low flow. In this class you will learn different floor tricks over the 8 week term and learn a super sexy routine.

Int 1 and above.

Floorwork

Learn a new routine each week! Suitable for Int 1+
4 week course

Pole Grooves Mini Term

Bobbi´s Pole Studio can also cater for those Ladies who prefer the exclusive attention of a one on one instructional class in either Pole Dancing, Strip Tease, or Lap Dancing, whatever you need help with. $40 a head for more than 3 people

Private Lessons (max 3 people)

Not quite strong or flexible enough to do the pole moves you would like? Our resident elastic band instructors will have you bending in no time!

Flexibility

A 4 week Introduction to Pole Dance held in the last 4 weeks of every term. A great 'taster' or preparation for the Beginners course. You can do all four classes or, if there's space, they are stand-alone classes so you can just try one

Intro to Pole

Have Questions?
Get In Touch!

info@bobbispolestudio.com.au

(02) 9522-2293