Repair, Rejuvenate & Relax Yoga style poses & static stretches to increase overall flexibility of your muscles, skin, fascia, joints, ligaments & tendons. Poses and stretches are floor based & held for 3 – 5 minutes with a rest in between. Allow your body and … read more →

Everything you wanted to know about our amazing teacher Emerson! How long have you been at BPS? 9 years – I did beginners at the old Miranda studio way back 2007 Term 1 What is your favourite move? Knee hang & candy What is your … read more →

Check out some of our awesome students down at Bobbi’s Miranda!  To read the article go to http://www.theleader.com.au/story/2597022/more-to-pole-dancing-than-high-heels-try-strength-flexibility-and-a-full-body-workout/ The studio is having an open day this Saturday 11th oct, so call 9522-2933 to book a pole for a free introductory class, running @ 1230pm or … read more →