Don’t forget to check out our latest Timetable for Term 5. Bookings are open and spots are available in some classes. Call the studio 9522 2933 to secure your spot. Don’t miss out!!
Repair, Rejuvenate & Relax Yoga style poses & static stretches to increase overall flexibility of your muscles, skin, fascia, joints, ligaments & tendons. Poses and stretches are floor based & held for 3 – 5 minutes with a rest in between. Allow your body and … read more →
Miss Pole NSW Heats Saturday 11th August Tickets on sale NOW!! www.factorytheatre.com
Want to get an awesome workout? Ever wanted to know what Pole Grooves is all about? Now’s your chance with our 4 week taster! Come and join Emerson on Monday nights at 6.15pm (Starts 23rd July) Learn a new routine each week, build your stamina … read more →
Everything you wanted to know about our amazing teacher Emerson! How long have you been at BPS? 9 years – I did beginners at the old Miranda studio way back 2007 Term 1 What is your favourite move? Knee hang & candy What is your … read more →
Check out some of our awesome students down at Bobbi’s Miranda! To read the article go to http://www.theleader.com.au/story/2597022/more-to-pole-dancing-than-high-heels-try-strength-flexibility-and-a-full-body-workout/ The studio is having an open day this Saturday 11th oct, so call 9522-2933 to book a pole for a free introductory class, running @ 1230pm or … read more →